Rachel Ward Quit Hollywood. I Quit Botox. We're Both Doing Fine.
On the Thorn Birds star's viral grey-hair moment, the year I stopped getting injections, and what happens to your face when you stop interfering with it.
Rachel Ward Doesn’t Care What You Think About Her Hair
And other notes from a woman who chose the cows.
There is a photograph of Rachel Ward from 1983 that I have looked at, over the course of my life, probably a hundred times. She’s on the set of The Thorn Birds. Her hair is long and dark and falls in that exact way that women’s hair fell in early-80s movies, the way nobody has been able to recreate since. She’s beautiful in a way that doesn’t really happen anymore, partly because the photography was different, and partly because she is different from the women we tend to look at now.
She’s 68. She lives in Australia. Her hair is grey. She runs a cattle farm.
She does not care what you think about any of it.
A few months ago, Ward posted a video to her Instagram. She was promoting her regenerative beef operation. She and her husband Bryan Brown have a 350-hectare property in the Nambucca Valley of New South Wales, and in the video she looked exactly like a 68-year-old woman who’d been outside for most of the day. Grey hair, no makeup, the weathered face you get from a life that includes weather.
The video went viral for the wrong reasons. Eight hundred and sixty thousand views. Comments calling her “unkempt.” Comments wondering why she hadn’t done anything to “make herself look more youthful.” Comments from people who could not handle the fact that a woman who’d been on the cover of every magazine in 1983 had chosen, in 2026, to look like a person who farms.
What they’re saying, when they call her unkempt, is that she let herself go. And she did. She went. She went to a farm in the Nambucca Valley. She went into directing. She went into regenerative agriculture, read the books, and learned how soil works. She went to her actual life, the one with the kids and the husband and the cows and the weather, and she let the maintenance fall away because she had somewhere to be.
That’s what letting yourself go can mean, if you let it. Not falling apart. Going somewhere.
I’ll tell you where I went. I let myself go nowhere. I left the career I was supposed to want and I started this newsletter, and the place I went was my sunny apartment in Brooklyn, and the thing I did was write. That was the going. From the outside it looked like a woman who used to do an impressive thing settling for a smaller one. From the inside it was the first time in twenty years I was actually in the room I wanted to be in.
So when I say Rachel Ward went somewhere, I mean it the way I mean it for myself. Not a dramatic exit, just a correction in direction.
Her response to all of the comments: “Do not fear aging. It’s a wonderful period of life, in your 60s. I’m not youthful, but I am a very happy camper.”
And then: “I am more fulfilled than ever and I have no regrets, leaving my youth and beauty behind.”
Here is the thing nobody criticizing her seems able to say out loud: she is still beautiful. Not “beautiful for her age.” Not “beautiful in a different way now.” Just beautiful. The bones are the bones. The eyes are the eyes. The mouth that wrecked Richard Chamberlain in 1983 is still the same mouth. She looks like a woman who has lived a life, and the life shows, and the life is what makes the face good.
The trolls can’t see her because they’ve been trained to look for one thing. I look at her, and I see a face I’d want to sit across from at dinner.
What I keep returning to is the leaving.
Most of the conversation about women aging in public is some version of “aging gracefully” or “embracing your age” or whatever the wellness language is this week. The framing is always that you stayed where you were and the years happened to you, and you’re handling it well. Or badly. Either way, the location is the same. You’re still in the room.
Rachel Ward left the room.
She didn’t age gracefully out of Hollywood. She walked out. She bought a farm. She had three children. She started directing instead of acting. She got into regenerative agriculture, read Charles Massy’s Call of the Reed Warbler, and became, in her own word, a cow hand. Then the 2019 bushfires almost took the farm, and she got serious about it. She made a documentary, Rachel’s Farm, in 2023. She is currently more interested in whether her cows look good than whether she does.
That isn’t “embracing aging.” It’s choosing a completely different game and winning it.
Part of what’s so disorienting to the trolls, and so clarifying for everyone else, is that the grey hair isn’t the point. It’s what happens when you stop performing.
She isn’t grey because she’s making a statement, or because she’s part of some trend piece about silver foxes, or because she’s empowered. She’s grey because she lives on a farm in Australia and the work she’s doing doesn’t require her hair to be anything in particular. The grey is a byproduct. It’s what happens when a life stops having hair color as a line item.
That’s the thing the criticism can’t process. The whole vocabulary of beauty maintenance assumes that you care, that you’re trying, that the absence of effort is a failure of effort. It doesn’t have a category for not playing.
Rachel Ward isn’t playing.
What I take from her, and what I think a lot of women take from her, isn’t really about hair. It’s about the bigger question of when you’re allowed to be done. When you can stop optimizing. When you get to say: the thing I’m doing now is more interesting to me than how I look doing it.
She got to that point younger than most. She had been one of the most beautiful women in the world. She’d had three kids with the love of her life. She’d done the Hollywood thing. And at some point she just decided the next forty years were going to be about something else. Cows, mostly. Land. A particular kind of farming that takes care of the soil instead of stripping it. The actual texture of an actual day.
That isn’t a retreat. It’s a different bet.
I think the women who feel something looking at her, and there are a lot of us, are feeling permission. Not to go grey. Not to move to a farm. Just to consider that the room you’ve been performing in might not be the only room, and the version of yourself you’ve been maintaining might not be the only version, and at some point you’re allowed to walk out.
I’ll tell you the small version of this in my own life. I haven’t had Botox in about a year. Not as a statement. Not as a wellness practice. I just stopped going.
And in that year my face has done a few things. Little crinkles have shown up around my eyes when I smile, fanning out from the corners, and I like them. There’s a small new line near my mouth on one side, a little smirk mark I’ve started calling it, that shows up when I’m amused and stays for a second after the amusement passes. I like that one too. It looks like a face that has reacted to things. Oh, and I’ve gone back to my “natural” color, which is brunette. I was a redhead forever, flirted with blonde, and have now decided brunette is where I want to be, until one day, I will most likely choose to let it all go. Oh, and in other news, I’m growing my hair for the first time in what feels like centuries. Conventional wisdom be damned.
Because I am not at the cow stage. I am not on a farm. I am still in the room, doing the work, getting dressed in the morning like a person who cares about being looked at, because I do care, and that’s fine. But the year off Botox has given me a small preview of what Ward is talking about. The face you stop interfering with is sometimes more interesting than the face you maintain.
It isn’t about looking older. It’s about looking like you.
She also said, in one of the Instagram captions defending herself: I’m so past caring about what people think about one’s appearance or age. All I want to hear is, “Actually, Rachel’s cows are looking pretty good.”
God, I want to be her when I grow up.
I’m fifty-five.
Let yourself go. And make it somewhere really good.
xx






Most my middle aged cohort have reclaimed "letting oneself go" as a call to greater freedom in one's life and refuse to accept the insult implied. It is not my goal to be merely decorative and I no longer place myself as the beauty to be beheld, but as a beholder of the beautiful world. Rachel is an inspiration, offering a roadmap to freeing oneself from the captivity of the beauty standard imposed upon women meant to keep us obediently leashed and always defining ourselves through the judgement of men.
Love not getting Botox and worrying if it's making my face look weird. I know it works for lots of people and I support that completely...but it's nice to leave something on the table and live my life...love this one CBF! xx